Virtual Therapy For Individual, Couples, Family
I offer online therapy, art therapy, and virtual reality (VR) therapy for children, teens, and with families (parents with teens and/or children). Art Therapy and somatic integration works alongside traditional talk therapy.
Effective Online Therapy Services for Individuals, Couples, and Families
Individual Therapy provides the space to gain valuable insight and clarity through deep self-exploration. Meeting one-on-one promotes agency over your unique healing journey while navigating life transitions and achieving personal growth. In this space, I help individuals to develop a greater ability to self-reflect and liberate oneself from pain. This work empowers the individual and builds more fulfilling relationships (with self and others).
Potential Concerns: Anxiety, Illness/Chronic Illness, Complex Trauma, Trauma, PTSD, Coping Skills, Depression, Grief, Life Transitions, LGBTQ+, Men’s Issues, Neurodivergence (ADHD and/or Autism) Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self-Esteem, Self-Discovery, Spiritual, Stress, Tick-Borne Illness, Women’s Issues.
Couples Therapy creates the space for partners (non-married, pre-marital, marital) to come together in order to resolve conflict and restore healthy relationships. I work collaboratively with couples to consider different perspectives and support one another in strengthening their understanding and connection while keeping individual needs in mind.
Potential Concerns: Attachment Styles, Boundaries, Codependency, Communication Skills, Divorce, Family Adjustments/Transitions, Grief, Illness/Chronic Illness, Infedelity, Infertility, In-law Challenges, Parenting Challenges, Relationship Conflict, Pre-Marital, Neurodivergence (ADHD and/or Autism), Stress, Trauma/Intergenerational Trauma.
Family Therapy is a way of hollistically addressing the family system as a whole by involving any combination of family members (e.g., mother(s) and child(ren), father(s) and child(ren), sibling groups, extended family, etc.). In this form of therapy, I meet the family where they are at to unpack individual concerns and needs while prioritizing family functioning and wellbeing. Together, we will work to address and understand behvaior and communication patterns in relation to a multitude of internal and external factors. This is a type of therapy where each individual can benefit and grow while working towards a healthy and supportive family dynamic.
Potential Concerns: Adult Children & Parent Issues, Blended Families, Behavior Challenges, Divorce, Divorced Co-Parenting, Effective Parenting, Family Abuse, Family Trauma/Intergenerational Trauma, Grief, Illness/Chronic Illness, Loss of a Loved One, Major Life Changes and Adjustments, Neurodivergence (ADHD and/or Autism), Perspective Differences.
As a sex-positive therapist, I prioritize non-judgment, inclusivity, and open communication about diverse sexual desires, orientations, and practices.
