Specialties and Expertise
Specialties:
ADHD
Autism
Anxiety
Bipolar
Chronic Illness
Complex Trauma, PTSD, Trauma
Coping Skills
Depression
Grief
Life Transitions
Parenting
Relationship Issues
Self Esteem
Stress
As a chronic illness and complex trauma expert, my presence in the therapy space is compassionate and solution-focused. I believe in approaching others with curiostiy rather than judgement.
Expertise:
I offer Online and Virtual Reality Therapy (VRT) for indivudals, couples, and families in California.
My areas of specialty include formal training in the following evidence-based practices:
Acceptance and Commitment (ACT)
Dialectical Behavioral (DBT)
EMDR
Family Systems
KAP Integration
Mindfulness-Based (MBSR)
Neurodivergent-Affirming
Strength-Based
Trauma-Informed
My formal clinical experience includes working with a range of ages, populations, and concerns.